![I lost nearly 2 stone in 24 HOURS': Sport scientist proves rapid weight loss IS possible (if you're prepared to exercise wearing bin bags, eat no carbs and drink nothing) | Daily I lost nearly 2 stone in 24 HOURS': Sport scientist proves rapid weight loss IS possible (if you're prepared to exercise wearing bin bags, eat no carbs and drink nothing) | Daily](https://i.dailymail.co.uk/i/pix/2013/11/14/article-2507184-1968A5C400000578-708_634x450.jpg)
I lost nearly 2 stone in 24 HOURS': Sport scientist proves rapid weight loss IS possible (if you're prepared to exercise wearing bin bags, eat no carbs and drink nothing) | Daily
![What a difference a year can make! Mum loses over 4 stone with The Healthy Mummy - The Healthy Mummy UK What a difference a year can make! Mum loses over 4 stone with The Healthy Mummy - The Healthy Mummy UK](https://www.healthymummy.co.uk/wp-content/uploads/2020/01/Alexandra-Forrest-transformed.jpg)
What a difference a year can make! Mum loses over 4 stone with The Healthy Mummy - The Healthy Mummy UK
![Weight loss: Woman lost two stone in 12 weeks after she stopped following low-fat diet | Express.co.uk Weight loss: Woman lost two stone in 12 weeks after she stopped following low-fat diet | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/126/750x445/856701.jpg)
Weight loss: Woman lost two stone in 12 weeks after she stopped following low-fat diet | Express.co.uk
![I lost 3.5 stone (22kg) in 6 months by eliminating alcohol and running almost daily. | by Shane “Laoch” Goggin | Medium I lost 3.5 stone (22kg) in 6 months by eliminating alcohol and running almost daily. | by Shane “Laoch” Goggin | Medium](https://miro.medium.com/v2/resize:fit:1400/1*HITQK2gGvmIdGRDTfeFz5Q.jpeg)